Resumen:Mindfulness training has had salutary effects with
adult populations and it is seen as a potentially helpful to
children’s development. How to implement mindfulness
practices with young children is not yet clear; some
meditation practices, like sitting still for long periods with
internally-self-regulated focused attention, seem developmentally inappropriate. Montessori schooling is a 100-year-old
system that naturally incorporates practices that align with
mindfulness and are suited to very young children. Here I
describe how several aspects of Montessori education,
including privileging concentrated attention, attending to
sensory experience, and engaging in practical work, parallel
mindfulness practices. These aspects might be responsible for
some of the socio-emotional and executive function benefits
that have been associated with Montessori education, and they
could be adapted to conventional classroom methods.